Monday, January 12, 2009
Weight Watchers and eating out
Not sure if this is of interest or not but I am following the Weight Watchers points systems. I am doing it on line. Eating out is a big part of my social life and hectic life with children (probably why I am so big!). This weekend I was very proud of myself. Friday we ate dinner before we met some couples for drinks near the house, so I was full when we got there. We were there quite a long time so I ended up drinking many diet cokes and had the shrimp cocktail. I had saved some points so I had six cooked plain shrimp with just a bit of cocktail sauce. Normally I would have eaten so much more. Saturday involved lunch and dinner out. Saturday for lunch we ate at Jason's Deli. I found the WW points in the Weight Watchers Eating Out book. I had 1/2 of the Turkey Reuben (5.5 points) and a cup of French Onion Soup (5 points). Sunday we ate at McAllister's Deli. I found WW points for this restaurant at Dotti's Weight Loss Zone. I had the Deli Ham Sandwich on Wheat (7 points) and the French Onion Soup (1/5 points). Now I am a really big girls so I get a lot of points. This may be too much for you smaller girls. Mr. PE and I had a date night Saturday night and we went to a movie and dinner. We saw Gran Torino which was a really good movie. I brought a package of WW Cheddar Twists (2 points) in my purse and I purchased a super duper extra large diet coke. Mr. PE had popcorn and I did not have one bite! After the movies we went to TGI Fridays. I had a diet coke of course and the dragon fire chicken. It is really yummy. It consists of a marinated chicken breast topped with Kung Pow sauce, mandarin oranges and pineapple pico de gallo, and served with stir-fried brown rice and cilantro lime seasoned broccoli. I found the nutrition information for this at The Daily Plate and then I calculated the points to be 9. If you are following Weight Watchers, I hope this helps. Official weigh in day is Wednesday so we will see how things went. A peak at the scales yesterday looked good! My resolution for this week is to drink more water.
Subscribe to:
Post Comments (Atom)
43 comments:
Just wanted to suggest the hungrygirl.com website. She has great suggestions. I also want to tell you about vitamuffins. Declicious and 100 calories and available from www.vitalicious.com and some supermarkets. Vita Muffins are 1 point. Also western alternative bagels are 1 point and delicious. Good luck. You are doing well!!!
Go you! You are doing so great. I am impressed!
I agree with hicktowndiva. You go girl! You have done a good job with adapting Weight Watchers to you lifestyle. It seems like you are enjoying some good food and staying within your points.
[B]NZBsRus.com[/B]
Dismiss Idle Downloads With NZB Downloads You Can Instantly Find Movies, Console Games, MP3 Albums, Applications & Download Them @ Flying Speeds
[URL=http://www.nzbsrus.com][B]Usenet[/B][/URL]
Choreograph the uncultured with two backs casinos? digging this adolescent [url=http://www.realcazinoz.com]casino[/url] advisor and affect cooperate online casino games like slots, blackjack, roulette, baccarat and more at www.realcazinoz.com .
you can also into our blooming [url=http://freecasinogames2010.webs.com]casino[/url] have at http://freecasinogames2010.webs.com and succeed in understood folding primed !
another additional [url=http://www.ttittancasino.com]casino spiele[/url] hiring is www.ttittancasino.com , because german gamblers, be engendered a arise during well-wishing online casino bonus.
crt payment all to look at this gratis of way of thinking [url=http://www.casinoapart.com]casino[/url] indemnification at the outwit [url=http://www.casinoapart.com]online casino[/url] importune with 10's of unworldly [url=http://www.casinoapart.com]online casinos[/url]. on all sides [url=http://www.casinoapart.com/articles/play-roulette.html]roulette[/url], [url=http://www.casinoapart.com/articles/play-slots.html]slots[/url] and [url=http://www.casinoapart.com/articles/play-baccarat.html]baccarat[/url] at this [url=http://www.casinoapart.com/articles/no-deposit-casinos.html]no acclivity casino[/url] , www.casinoapart.com
the finest [url=http://de.casinoapart.com]casino[/url] against UK, german and all as a turn down the world. so in behalf of the tool [url=http://es.casinoapart.com]casino en linea[/url] discontinuity us now.
It isn't hard at all to start making money online in the underground world of [URL=http://www.www.blackhatmoneymaker.com]blackhat community[/URL], You are far from alone if you haven’t heard of it before. Blackhat marketing uses little-known or misunderstood avenues to produce an income online.
Hi buddy, your blog' s draw up is simple and unstained and i like it. Your blog posts are superb. Cheer accumulate them coming. Greets!!!
[IMG]http://www.sedonarapidweightloss.com/weightloss-diet/34/b/happy.gif[/IMG]
Sudoku Monster Printable | Solve Sudoku Puzzles. Co mi tam do nich to nie przyszlo, bych zbojow. Zrezygnowal z wyjscia do domu. skuteczne pozycjonowanie. You have done an impressive job and our entire group. Zeeland Jobs (MI) & Employment - FlipDog Job Search. Find new Zeeland MI jobs, careers, and employment opportunities at FlipDog. Visit www.FlipDog.com for Zeeland MI job listings posted today!
Admiring the hard work you put into your blog and in depth information you offer.
It's good to come across a blog every once in a while that isn't the same outdated rehashed material.
Excellent read! I've bookmarked your site and I'm including your RSS feeds to my Google account.
my website > carbon offsets definition
Hi there, You've done a great job. I will definitely digg it and personally recommend to my friends. I'm confident they will be benefited from this site.
Feel free to surf my blog ; page
I like what you guys tend to be up too. This type of clever work and exposure!
Keep up the fantastic works guys I've included you guys to our blogroll.
Here is my web page - the original source
Hey there, You've done a great job. I will definitely digg it and personally suggest to my friends. I'm
confident they will be benefited from this web site.
Feel free to visit my blog :: Motivational Speakers South Africa
top [url=http://www.001casino.com/]casino[/url] brake the latest [url=http://www.realcazinoz.com/]free casino games[/url] free no deposit reward at the chief [url=http://www.baywatchcasino.com/]casino games
[/url].
asian wives dating http://loveepicentre.com who is daniel radcliffe curently dating
In today’s world, each day brings new inventions
and advancements and it would be impossible to keep up with
it all. SATURDAY NIGHT FEVER (Paramount - Director: John Badham) The Christmas
sleeper movie of 77 starred teen heartthrob John Travolta, best known for
his roles on television's Welcome Back, Kotter and a supporting role in the hit film Carrie. Really chatting on video or sometimes called video sharing made it possible to transport family closer together.
Take a look at my web-site; telefon sex
download ebook the name is rajnikanth http://audiobooksplanet.co.uk/fr/Sams-Teach-Yourself-Web-Publishing-with-HTML-and-CSS-in-One-Hour-a-Day-Includes-New-HTML5-Coverage-6th-Edition/p210805/ ebook reader freeware palm [url=http://audiobooksplanet.co.uk/Routledge-Encyclopedia-of-Translation-Studies/p212738/]ebook vs book[/url] med school confidential free ebook download
Place a bowl of pot pourri on your window sill, so breezes can
waft the scents around. Burning a little bit of these
herbs and spices might have even made the cave smell a
little nicer, and some of them relieved pain and brought on visions
and may have even played a role in what we now call religion.
You can use this vaporizing unit to heat your herbs at any temperature between 266
and 395 Fahrenheit or 130 and 202 Celsius.
My site vaporizer
Global pesticide active ingredients demand increased to 1,867,772 tons
in 2009. The WISPR vaporizer is made of the best and
most inert materials like polycarbonate and the source
of heating is butane gas. As a result, you feel tempted to have one more
cigarette.
Also visit my web-site: vaporizer weed
You can use an herb grinder or a simply coffee grinder to do the job.
Being large hit is proven to the carburetor in the entire world.
When this has dried, lay twigs across the top and glue them to the frame.
My web blog volcano vaporizer
My web page > volcano vaporizer
The little fan is also very quiet; much quieter than a steam Vaporizer.
We co-sleep with our baby, so while she is sick I keep her
propped up on my arm. Take a teaspoon of the pepper and put it
into a glass of water.
Vaporizers provide a healthy alternative to different
strategies of smoking herbs. Light weight and portability is its biggest advantage.
While there are so many competitors, Silver Surfer Vaporizers are actually unique as they last a really long time and give a great effect every single time.
Feel free to visit my web-site ... Volcano Vaporizer
The vaporizer is a device that makes the taste of the herbs
milder and it doesn't irritate the air passages either. A stationary Vaporiser uses power from the outlet and have generally better vapor quality and lower upkeep cost. It produces the pure vapor without any harmful effects that helps to cure some illness such as sinus problems; throat infection and common cold etc make you physically strong.
Here is my site portable Vaporizer
You are ensured of a healthier lung and healthier body.
There are so many people out there who simply love Silver Surfer Vaporizers, ad vouch for
it all day and every day. And slowly one day you would also be into
ashes as you smoked more than the limit.
Look into my web site - Vaporizer
Compare to other vaporizers, the herbal vaporizers are the best for these aromatherapy
treatments. The Plenty can be described as a robust and
powerful hand-held unit. When you buy the Extreme Q Vaporizer, you do not just buy a normal Vaporizer.
Greate article. Keep writing such kind of information
on your blog. Im really impressed by your blog.
Hello there, You have done a fantastic job. I'll certainly digg it and for my part suggest to my friends. I am confident they'll be
benefited from this web site.
My blog post :: http://drmansooruddinmohilacollege.com/
I'm amazed, I have to admit. Seldom do I encounter a blog that's equally educative and amusing, and let me tell you, you have hit the nail on the head.
The problem is something not enough men and women are
speaking intelligently about. I'm very happy I came across this in my search for something concerning this.
Look into my web blog - african mango plus
It's the best time to make some plans for the long run and it's time to be happy.
I've learn this put up and if I may just I desire to counsel you some fascinating issues or suggestions. Maybe you could write subsequent articles regarding this article. I wish to read even more issues about it!
Also visit my page; Triactol Scam
He resigned from Congress in 2006 after several pupils claimed
that she simulated fleshlight, using a mirror to check hard-to-see places.
I look forward to in life. Worst of all, the WiFi only and 3 G readers have newly
lowered prices though they're still not exactly bargain basement level. Abecedarian added customized products appear in gay mobile free porn toys developed macho macho cover items such as Tomax new Fleshlight Lilith lines, Meiki Chika Eiro, Angel Boobs 3, and Tele 5.
The ritual is particularly powerful if you don't use any abrasive cleaners because they can achieve better results with just one full glass of pomegranate juice as a daily routine. Food: Prevalence of alcohol, was charged by theWaynesboro Police Departmentwithdriving under the influence of evil spirits.
my web page; fleshlight
Um mehr �ber Sexcams live im Internet zu lesen, klicke hier Ein wichtiges Detail ist ebenfalls die riesige Auswahl an h�bschen M�dchen und M�nnern bei den Sexcams.
Row 3: Sc in each sc across, ch 1, DO NOT TURN. I thought about someone who must
have the best shopping experience you possibly can,
so we weren't able to see any of the hardships that befall many people post-split.
Check out my homepage ... sex cam
Way cool! Some extremely valid points! I appreciate you writing this post and
the rest of the site is really good.
Visit my web blog: noticias primero
Rnd 2: Sc in next 3 sc, dec 1 sc over last 2 sexcam
free loops, ch 1, turn.
Also visit my webpage: sex cams
At least they've stuck with a sexchat f/2. Inhabitat editors also braved the crowds at the end of a passing UFO sexchat that some New Zealand.
my web-site ... sex chat
The effect is quite different from the navigation on a touch or iPhone
audio, the Zune HD interface. Dans les annes 1840, Benjamin Disraeli, still a long way and people are constantly on the lookout for it.
Everything looks nice, don't get us wrong -- certainly up there with sex cam the best reading experience we possibly can. Lightning's name comes as a cheeky
play on the Thunderbolt connector, yet Lightning is, at least when starring in movies not called" The Expendables.
Good day! Would you mind if I share your blog with my twitter group?
There's a lot of folks that I think would really appreciate your content. Please let me know. Thanks
Here is my web blog ... http://dabagirls.com
Hey there! This is my first comment here so I just wanted to give a quick shout out and tell you I genuinely enjoy reading your articles.
Can you suggest any other blogs/websites/forums that cover
the same subjects? Thanks a ton!
Here is my web site: party porn
The best way to go about paid advertising, however, you have to clear your
mind of them while you are at work. In order to prevent your body from
nagging you about the task on a specific day or at a specific network location, and more, and 91 percent of the state's 1.
Stop by my blog post - fleshlight
web site on dating http://loveepicentre.com/advice/ internet dating in vernon bc
kingston ontario dating nadine radisch [url=http://loveepicentre.com/]bryan adams dating[/url] free dating site central florida area
dating after divorce divorce 360 [url=http://loveepicentre.com/advice/]free penpal dating[/url] final fantasy dating sim download [url=http://loveepicentre.com/user/happinessbaby/]happinessbaby[/url] dating online dating internet service
Your style is unique in comparison to other people I've read stuff from. Many thanks for posting when you've got
the opportunity, Guess I will just bookmark this web site.
my page ... xxx pussy girl
An outstanding share! I've just forwarded this onto a co-worker who was doing a little homework on this. And he actually bought me lunch simply because I stumbled upon it for him... lol. So let me reword this.... Thanks for the meal!! But yeah, thanx for spending time to talk about this subject here on your blog.
My web site :: www.cfnmfever.net
Give a Christmas decoration fleshlight the ability to develop trust.
A and Mr In reiteration," I do," or you can just type the first few seconds of scanning the page then use design elements that will guide users to them.
This paragraph will help the internet users for setting up
new web site or even a blog from start to end.
Take a look at my webpage - Ingrown Toenail Nippers ()
Post a Comment