Saturday, February 14, 2009

I weighed this morning and I have lost 2 pounds in the past two weeks. In a way, I was dissappointed, but it could have been worse. I could have stayed the same. My mother and I were going to stay at church and eat afterwards tomorrow, but she and her friend are having second thoughts. We decided to go to a restaurant and eat. That will be good. I was afraid that if I stayed and ate a church, I would mess up my diet. I like going out to lunch after church, even if it is just to Wendy's.

Thursday, February 12, 2009

Weight Watchers Week 5

I lost 2.5 pounds this week. I was able to get back on track. I gained 3 pounds on my trip to Charleston so I was glad to get rid of most of it this week. It is going slowly but if I can keep this up and still live my life eventually I will get there!

Monday, February 9, 2009

Well, I'm holding steady, weight-wise. I'm doing pretty well with my eating and have been real busy with just ordinary stuff...I don't have much new to report but wanted to check in. I have a migraine today and that makes it hard to come up with anything interesting to say...I will try to do better soon! Hope all of you are doing great with your dieting efforts.

Sunday, February 8, 2009

I'm sorry that I haven't posted in a week, but there's been nothing really to post. Friday, I got out the tape measure and measured the key areas of my body. I had shrunk! I was excited.

Since I was a little smaller, I decided to do what I call "shopping in my closet". I took out seven of my favorite wool skirts from Talbots and Pendleton. I tried them on. The results: four of them I can wear, two of them I can almost wear, and one was a definite "NO WAY". The one I couldn't wear went back into the closet. I feel like I have some new clothes to wear. I need to pick out tops to wear with them. I'm going to wear the four definites this week and then see about the almosts next week. When I say I can almost wear, I mean that they fit okay, but I would like for them to be a little looser.

Yesterday, I splurged a little bit at the bingo fundraiser. I ate lots of ham, baked beans that had been made with brown sugar, a roll with butter, a 3/4" square brownie and a 3/4" raspberry bar cookie. I worked hard while I was there, so I feel that I burned off the extra calories. Afterwards, I went to Barnes and Noble and parked a good distance away.

Everyone needs to post an update. If you haven't been as successful as you would like, you have a support team here to motivate you along.

Saturday, January 31, 2009

I lost 4 pounds! YAY! I was afraid that I was stuck. I have been working so hard. I was afraid that I would be disappointed this morning, but I wasn't. If I can stay focused for 2 more weeks, maybe I can lose 4 more pounds. I can really tell it in my clothes.

Friday, January 30, 2009

Portion size

As a treat, today I stopped in at Panera in Green Hills to pick up lunch...I was running some errands and I wanted half of a turkey sandwich to eat on the drive home. The drive home is one and a half hours, and I'd planned for the baby to nap the whole time...peaceful drive, quiet lunch, who could ask for anything more?. They somehow messed up my order and gave me a whole sandwich. It.was.huge. Maybe my 9-inch plates are really helping me adjust portion size, but I ate half of that sandwich and wow, that was a lot of food. I put the other half in the fridge, and the chips in the pantry when I got home. It seems like restaurants give you so much, and it is hard to resist, though.

Monday, January 26, 2009

We have 14 followers and an average of about 20 visitors a day. I think that is pretty good for a new blog.

I think everyone is doing good with their new eating plans. I am sticking with mine. I have been on South Beach since December 29 and I have really stuck with it. The scales don't show it, but the tape measure and my clothes do. I am so glad that my clothes are fitting better.

Keep up the good work.